Personalized Plan & Course
A 1-on-1 kickoff call builds your tailored plan, then you dive into your course modules and tools.
You’ve probably tried it all: supplements, probiotics, herbal remedies, medications, yet you’re still searching for lasting relief.
The reason? Most programs only manage symptoms. They never address the root cause of your illness. That’s why you’re still stuck.
At High Carb Health, we take a different approach. Through whole-food, plant-based coaching for chronic illness, we help you understand what’s actually happening inside your body, not just suppress what’s showing up on the outside. Our plant-based diet for chronic disease approach has transformed the lives of over 1,000 clients, and we bring you their real, documented results.
We’re not here to sugarcoat anything. Just straightforward, effective support, built on 10+ years of experience.
Want to know what foods trigger inflammation and which ones help you heal?
Curious why your illness started in the first place?
Looking for simple recipes that make recovery feel effortless, not restrictive?
Ready for step-by-step guidance through every stage of healing?
Want to reintroduce your favourite foods safely and actually enjoy eating again?
This isn’t guesswork. It’s the Beyond IBD program, tried, tested, and backed by more than a decade of client success.
— Shukul and Shamiz Kachwalla, Founders
Our 12-month coaching program gives you everything you need to understand, manage, and take control of your IBD journey without the guesswork.
Through expert guidance, personalized support, and proven strategies, you’ll address the root causes of IBD and build a real post-IBD recovery lifestyle program designed to last well beyond your final coaching call.
Ask questions, get clarity on your diet, and troubleshoot your routine in real time.
Message our team directly whenever a symptom, a craving, or a bad day throws you off track.
If you don't see improvement within 12 months of following our system, you get your money back.
A 1-on-1 kickoff call builds your tailored plan, then you dive into your course modules and tools.
Get direct DM access whenever you need it, plus weekly group coaching calls to keep you on track.
Monthly check-ins track your progress, plus guided, doctor-supported medication step-down as you continue healing.
A closing session reviews your results, celebrates your progress, and sets your long-term, post-IBD recovery lifestyle plan.
Identify what triggers inflammation and what supports healing.
Supports nutrient absorption and your gut's natural repair.
Build a calmer mindset that supports digestion and recovery.
Give your body the rest it needs to repair.
Gentle, tailored movement that supports circulation and healing.